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Founded by Jerry Wilson, spring 2001 | |
Introduction to Running
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The slogan "Just Do It" could never more aptly apply than to someone desiring to start running. Yet, at Team Salubrious we conclude that the hardest thing is showing up for that first session. We will make that easier for you by having someone there to greet you.
You tell us when it's time to get started!!! We'll get a training program set up for you. You will join us at the training class on Wednesday nights where we will learn about nutrition, cross training, injury prevention and most importantly, HOW to get started.
contactus@salubriousrunning.org
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Train for a 5K * 10K * TC10 mile
* Whistle Stop 1/2 marathon *
We can help you with your goals! |
| Our Fall Marathon Training will begin with a preregistration on June 25th. We will meet at the Mn Council of Nonprofits Bldg; 2314 University Ave W., St. Paul, Mn @ 6:00 p.m. We will continue to meet each Wednesday until October. We will also meet for a post marathon round table. Cost of the class is $95.00 and includes a training shirt and performance shirt, training journal and class materials. Classes will cover nutrition, crosstraining, injury prevention, stretching, and we will have a variety of speakers. After class we will have an opportunity to experience different crosstraining activities. |
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